For those of you that either want to read everything or want to know more… here is a link to the blogs I’ve written over the past few years. The left column is the main blog, the right side (more recent) is all about SRI and body awareness. If anything really touches you, please share it. So many people can benefit from this work, and I rely so much on you to share what we do….
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2023
- Feb 6, 2023 What is Chiropractic?
- Jan 16, 2023 Blue Monday Blues
- Jan 16, 2023 Balance Your Body Interview - ReClaiming Your Power
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2022
- Jul 15, 2022 Attend a Free Spinal and Posture Screening on July 23rd
- Jul 14, 2022 Posture A or Posture B - Which one are you?
- Jul 6, 2022 July is Posture Month
- Jul 1, 2022 Posture - More than Meets the Eye
- Jun 28, 2022 A week “off grid”……. How it changed me?
- Jun 18, 2022 A week “off grid”…….
- Jun 17, 2022 Why Your Phone Might be Causing Your Back Pain?
- May 31, 2022 Celebrating the Local Businesses Who Are Supporting Our 8th Birthday Celebrations
- May 31, 2022 Celebrating 8 Years Serving Wilmslow, Cheshire, Stockport, Manchester and beyond.....
- Feb 3, 2022 Am I Doing Enough?
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2021
- Oct 5, 2021 Where is Your Focus?
- Jun 15, 2021 How Your Brain Know's what's going on in your body?
- Jun 9, 2021 A Beginners Guide to Chiropractic
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2020
- Jun 1, 2020 Boosting Your Immunity as we come out of Lock-Down
- May 27, 2020 New Body New World New Normal
- Mar 20, 2020 Yes there is Fear... and...
- Mar 19, 2020 From Fear to Love - my gift to you
- Jan 26, 2020 Network Spinal Analysis (NSA) on Netflix
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2019
- Dec 3, 2019 The Sunshine Vitamin - do you take enough?
- Oct 23, 2019 Tony Robbins Says This Little-Known Therapy is One of the Most Powerful Sources of Transformation He Has Ever Experienced
- Jul 4, 2019 How your spine gets stuck and how to free yourself from fixations or subluxations”
- Jun 23, 2019 Is there a gift in hurting my back ?
- Jun 14, 2019 The One Relationship that Lasts Your Whole Life.......
- May 23, 2019 Why do I sometimes feel tired after a Network Spinal Analysis session?
- Mar 25, 2019 How Fear Affects Your Body and What to do about it
- Feb 26, 2019 But I need pain relief NOW
- Feb 17, 2019 Healing from Back Pain - what's the best way?
- Jan 29, 2019 What is your Happiness Threshold?
- Jan 6, 2019 Setting Your Health Goals for 2019?
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2018
- Nov 22, 2018 When to Choose Alternative or Mainstream Healthcare for Neuro-Muscular-Pain?
- Nov 15, 2018 How can I help myself heal?
- Nov 8, 2018 Can the Mediterranean Diet Slow Aging?
- Nov 1, 2018 High Cholesterol and Alzheimers - new research
- Oct 25, 2018 How does having Back Pain affect your Intimate Relationships?
- Oct 18, 2018 Does your Phone Run Your Life?
- Oct 11, 2018 Could Vitamin D help prevent Colds and Flu?
- Oct 4, 2018 Why does Back Pain "come from no where"?
- Sep 27, 2018 Getting your Brain Back Online - or How do you change unprofitable or addictive behaviours?
- Sep 20, 2018 5th Gift of the Spine
- Sep 13, 2018 4th Gift of the Spine
- Sep 6, 2018 3rd Gift of the Spine
- Aug 30, 2018 2nd Gift of the Spine
- Aug 23, 2018 1st Gift of the Spine
- Aug 9, 2018 The Network Wave of Healing
- Aug 2, 2018 Sleep, why it matters and an interesting tip to help you get to sleep faster..
- Jul 28, 2018 What are the 12 Stages of Healing or Human Consciousness
- Jul 26, 2018 The Importance of Hydration
- Jul 19, 2018 The Benefits of Paying Attention
- Jul 19, 2018 Modern Medicine has few answers to Low Back Pain – so what do you do?
- Jul 5, 2018 The Important Side Effects of Pain Killers we didn’t know about….
- Jun 21, 2018 When is the pain in your foot something to do with your back?
- Jun 14, 2018 How to Get Better Faster?
- Jun 7, 2018 Where does your brain end and start?
- May 31, 2018 How do YOU mess your back up?
- May 24, 2018 How to Bust Stress!
- May 17, 2018 What healthy people know about spinal function is essential to living well – Part 2
- May 10, 2018 What healthy people know about spinal function is essential to living well – Part 1
- Apr 26, 2018 3 Things You can do Today to Improve Chronic Back Pain
- Apr 12, 2018 How to Use an Ice Pack
- Apr 5, 2018 The Pros and Cons of Positive Thinking
- Mar 29, 2018 Simple Tips to help you Drive Safely when you have Back Pain
- Mar 8, 2018 Could Stress be Causing your Back Pain?
- Feb 22, 2018 How to Correct Poor Posture?
- Feb 13, 2018 It’s Ok for your Heart to Beat a Little Faster on Valentines Day
- Feb 8, 2018 Is Sitting the New Smoking
- Feb 1, 2018 How can Wonderful Winter Walking help your spine?
- Jan 18, 2018 Low Back Pain – Prevention and Maintenance
- Jan 11, 2018 Back Pain – A National Health Issue?
- Jan 4, 2018 Is Your Spine Ski Ready
- 2017
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2016
- Dec 13, 2016 Latest Research: Resolution of Panic Disorder and Improved Quality of Life in a Patient Receiving Network Spinal Analysis and Somato Respiratory Integration Care: A Case Report
- Nov 16, 2016 Can your Posture Make you Angry?
- Oct 24, 2016 Latest Research: Unique Nerve Signal Propagation Discovered in Chiropractic
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2019
- Nov 25, 2019 12 Stages of Healing
- Oct 18, 2019 How to successfully avoid the feelings you don't like!
- Oct 8, 2019 The Network Respiratory Wave....
- Sep 1, 2019 Do I have to have pain or symptoms to benefit from NSA?
- Jul 28, 2019 How do I get ready to make change?
- Jul 25, 2019 Stepping into Our Power - Stage 4
- May 24, 2019 Stage 5 - Merging with the Illusion? What on earth does that mean?
- May 21, 2019 12 Stages of Personal Power - Part 3 Awakening to our Truth
- Apr 28, 2019 But I thought I was being true to myself (Stage 4 or is it?)
- Feb 7, 2019 12 Stages of Human Consciousness - a map to growth and evolution
- Jan 29, 2019 12 Stages of Personal Power - Part 2 (of 3) - Taking Action and Making Progress
- Jan 28, 2019 12 Stages of Personal Power - Part 1 (of 3) - How we avoid power?
- Jan 16, 2019 Stage 4: How do you Give Your Power Away?
- Jan 6, 2019 Stage 4 - Taking Back My Power
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2018
- Dec 28, 2018 When is Honesty not appropriate?
- Dec 22, 2018 Christmas is a time for Forgiveness
- Dec 15, 2018 Stages 1 (plus stage 4)
- Dec 15, 2018 Stage 3 - Stuck - Making it Real
- Dec 15, 2018 Stage 3 - Stuck in a Pattern
- Dec 15, 2018 The Secret Life of Stage 2 Polarities
- Dec 15, 2018 Stage 2 - Polarity
- Dec 9, 2018 Stage 1 Exercises - Introduction
- Dec 7, 2018 Stage 1 - Suffering and Disconnection
- Nov 16, 2018 Posture 5: The Victim / Living in Lack
- Nov 16, 2018 Posture 4: I'm Fine
- Nov 16, 2018 Posture 3: Who am I?
- Nov 14, 2018 Posture 2: Stuck in the Future
- Nov 13, 2018 Posture 1: Stuck in the Past
- Nov 13, 2018 Why does your Posture say about you?