SRI has become very close to my heart and is the foundation of good body awareness and connection, something that is sadly missing in our society. Our bodies never life, our minds and mouths often do. This approach helps you to reconnect to what is really going on in your body and get the most from your bodymind…. here is a link to all the articles I’ve written in recent years. Enjoy.
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2019
- Nov 25, 2019 12 Stages of Healing
- Oct 18, 2019 How to successfully avoid the feelings you don't like!
- Oct 8, 2019 The Network Respiratory Wave....
- Sep 1, 2019 Do I have to have pain or symptoms to benefit from NSA?
- Jul 28, 2019 How do I get ready to make change?
- Jul 25, 2019 Stepping into Our Power - Stage 4
- May 24, 2019 Stage 5 - Merging with the Illusion? What on earth does that mean?
- May 21, 2019 12 Stages of Personal Power - Part 3 Awakening to our Truth
- Apr 28, 2019 But I thought I was being true to myself (Stage 4 or is it?)
- Feb 7, 2019 12 Stages of Human Consciousness - a map to growth and evolution
- Jan 29, 2019 12 Stages of Personal Power - Part 2 (of 3) - Taking Action and Making Progress
- Jan 28, 2019 12 Stages of Personal Power - Part 1 (of 3) - How we avoid power?
- Jan 16, 2019 Stage 4: How do you Give Your Power Away?
- Jan 6, 2019 Stage 4 - Taking Back My Power
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2018
- Dec 28, 2018 When is Honesty not appropriate?
- Dec 22, 2018 Christmas is a time for Forgiveness
- Dec 15, 2018 Stages 1 (plus stage 4)
- Dec 15, 2018 Stage 3 - Stuck - Making it Real
- Dec 15, 2018 Stage 3 - Stuck in a Pattern
- Dec 15, 2018 The Secret Life of Stage 2 Polarities
- Dec 15, 2018 Stage 2 - Polarity
- Dec 9, 2018 Stage 1 Exercises - Introduction
- Dec 7, 2018 Stage 1 - Suffering and Disconnection
- Nov 16, 2018 Posture 5: The Victim / Living in Lack
- Nov 16, 2018 Posture 4: I'm Fine
- Nov 16, 2018 Posture 3: Who am I?
- Nov 14, 2018 Posture 2: Stuck in the Future
- Nov 13, 2018 Posture 1: Stuck in the Past
- Nov 13, 2018 Why does your Posture say about you?