Stages 1 (plus stage 4)

This video brings me to tears every time I watch it. I remember it happening. From the pure pain and suffering of the injury, to the glorious moment with his Dad just over the finish line, I defy anyone not to be moved by this…

It’s one of the best examples I can find of Stage 1 Suffering - the loss of hopes and dreams, all over in a moment. What no one expected was the courage and determination (stage 4) that he would then show to complete the race

Stage 3 - Stuck - Making it Real

Words say a lot, but a video can say so much more. If this triggers you, there is some Stage 3 in your body at this moment. I remember showing in a workshop once and one lady literally couldn’t watch it because it brought up so much pain, because it mirrored back to her where she was in life.