Somato Respiratory Integration / SRI

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We teach regular workshops where you can learn Somato-Respiratory Integration.

Somato Respiratory Integration is a means of gaining the wisdom and secrets held within your body due to stored stress and tension, through the use of your own hands, breath and directed and/or spontaneous movement and focus. It is an unparalleled tool for healing and personal development.

SRI empowers you to become involved in your process and accelerates your healing process. It does this by creating a greater connection to yourself and allow the innate healing wisdom of your body to engage.

The exercises are easy and can be used by all ages. SRI exercises can be performed at home, during a Network Entrainment, in a private SRI session, in group workshops or at home.

SRI Exercises are based on the 12 Stages of Healing described by Dr. Donald Epstein in his book The Twelve Stages of Healing: A Network Approach to Wholeness

Call now on 01625 402053 to make your First Appointment or email on info@naturallyempowered.co.uk