Welcome to Naturally Empowered Healing and Living

Empowering You to Heal, Evolve and Live.
Discover new levels of Well-being
Experience your body and your life in the best way you can.

Naturally Empowered Healing and Living is not your typical healing or health centre. Our focus is on ReOrganisational Healing which is very different from the current model of health and wellness care practiced in the UK.

Our focus is on how can we optimise the health and wellbeing of each individual we care for, and make the most of their innate resources, using natural means. We work with the body to empower, to increase resourcefulness and to aid healing in the best ways we know.

Our current paradigm for health in the UK is predominantly focused on not having a disease, not have symptoms and searching for clues that you may have something developing (known as preventative health care!). Parallel to that we have a Wellness Industry where people spend thousands that is focused on physical health and nutritional interventions. And people put huge effort into their body and are often disappointed with the results.

In fact, research has even shown that whilst healthy practices can improve how you feel and function to a point, they often don't go far enough, which is one reason we are so regularly hearing that "so and so got sick, but they were really healthy....." and why so many of our clients exercise, eat well, avoid toxins, yet still get huge benefits from our services.

What most people don't realise is that your Brain-Body Connection holds the key to your:

  • Energy levels / Vitality

  • Posture

  • Resourcefulness and your capacity to handle stress

  • Your ability to recover from pain and use the associated tension for growth and transformation

  • Sporting / physical performance

  • Your experience of your body

  • Your capacity to experience a full range of emotions

  • Your levels of joy and gratitude

  • How well you integrate mind, body and spirit


The thing that most people forget is that our body is not designed for disease or sickness. We have evolved over millennia to be this incredible being we call human. Our body knows how to express health, and it will always do it's best for you. So when symptoms come up, they are your best adaptation at handling the stresses of modern living. Our focus is on optimising how you adapt, and consequently how you heal and grow.

At Naturally Empowered Healing and Living we focus predominantly on two evolutionary approaches, Network Spinal Analysis (NSA) and Somato-Respiratory Integration (SRI), combined known as Network Care. Developed by Dr. Donald Epstein in the 1980's and only taught to those who have been trained in Chiropractic, it enables us to help people not only heal their body, but to evolve and adapt, reaching higher levels of function that many of us ever thought possible.

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
— World Health Organization