12 Stages of Healing - 1 Day Workshop
Join me for an experiential day where we journey through the exercises and consciousness of the 12 Stages of Healing and Living. This will be a practical day, expect to connect, to laugh, to cry, feel your body and emotions and to learn about yourself.
The day is loosely split into three sections.
Discover - learn how you connect and disconnect from your body. Find out what works, what you like and what you don't like. How do you stay present with the wisdom of your body, and how do you disconnect? There will be an element of this in every single stage as we move through, because each stage requires you to connect in a different way to parts of you and all of you. However the first three stages are focused on this.
Transform - how do you make change? How well can you own your power and by doing so use that autonomy to support yourself when life calls you to change and evolve. How do your beliefs keep you stuck and how to your beliefs move you forwards? Are there rules you have imposed (sub-consciously) on your body that stop you expressing your true self? And how does it feel to connect to those bound up areas in your body and reclaim the embodied energy and power and use it to fuel change? And what does resolution feel like? This and so much more.
Awaken - are you a human doing or a human being? In this part of the workshop we will explore how you are designed, how the emotions of love, peace, joy, gratitude show up in your body and how to access them with more ease. What happens in your body when you are in service, when you commit to the greater good, you share your authentic gifts and you work for the greater community from your unique perspective.
Integrate - how do you access and blend these different parts of self to bring the best of you to your life and the world.
For more information on the 12 Stages, you can read this blog (and more) on my website by clicking here.
If you want to join me on for this day, sign up now. It will sell out.
Early bird runs until April 20th, £160 earlybird (£185 full price) for 12 Stages workshop.