Naturally Empowered Wellness & Chiropractic, Wilmslow, Cheshire
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Naturally Empowered Wellness & Chiropractic, Wilmslow, Cheshire
Healing from the inside out
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  • Advice / Videos 20
    • Nov 1, 2017 How to Recognise and deal with the effects of Stress on your Body
    • Nov 21, 2017 How to Lift Heavy Christmas Presents Correctly….
    • Jan 4, 2018 Is Your Spine Ski Ready
    • Feb 1, 2018 How can Wonderful Winter Walking help your spine?
    • Feb 8, 2018 Is Sitting the New Smoking
    • Mar 29, 2018 Simple Tips to help you Drive Safely when you have Back Pain
    • Apr 12, 2018 How to Use an Ice Pack
    • May 24, 2018 How to Bust Stress!
    • Jun 7, 2018 Where does your brain end and start?
    • Aug 23, 2018 1st Gift of the Spine
    • Aug 30, 2018 2nd Gift of the Spine
    • Sep 6, 2018 3rd Gift of the Spine
    • Sep 13, 2018 4th Gift of the Spine
    • Sep 20, 2018 5th Gift of the Spine
    • Oct 11, 2018 Could Vitamin D help prevent Colds and Flu?
    • Oct 18, 2018 Does your Phone Run Your Life?
    • Nov 15, 2018 How can I help myself heal?
    • Nov 22, 2018 When to Choose Alternative or Mainstream Healthcare for Neuro-Muscular-Pain?
    • Feb 17, 2019 Healing from Back Pain - what's the best way?
    • Jul 14, 2022 Posture A or Posture B - Which one are you?
  • Chiropractic 25
    • Nov 1, 2017 How to Recognise and deal with the effects of Stress on your Body
    • Jan 4, 2018 Is Your Spine Ski Ready
    • Jan 11, 2018 Back Pain – A National Health Issue?
    • Jan 18, 2018 Low Back Pain – Prevention and Maintenance
    • Feb 22, 2018 How to Correct Poor Posture?
    • Apr 5, 2018 The Pros and Cons of Positive Thinking
    • Apr 26, 2018 3 Things You can do Today to Improve Chronic Back Pain
    • May 17, 2018 What healthy people know about spinal function is essential to living well – Part 2
    • May 31, 2018 How do YOU mess your back up?
    • Jun 7, 2018 Where does your brain end and start?
    • Jun 14, 2018 How to Get Better Faster?
    • Jun 21, 2018 When is the pain in your foot something to do with your back?
    • Jul 19, 2018 Modern Medicine has few answers to Low Back Pain – so what do you do?
    • Jul 19, 2018 The Benefits of Paying Attention
    • Aug 2, 2018 Sleep, why it matters and an interesting tip to help you get to sleep faster..
    • Aug 9, 2018 The Network Wave of Healing
    • Aug 23, 2018 1st Gift of the Spine
    • Aug 30, 2018 2nd Gift of the Spine
    • Sep 6, 2018 3rd Gift of the Spine
    • Sep 13, 2018 4th Gift of the Spine
    • Sep 20, 2018 5th Gift of the Spine
    • Sep 27, 2018 Getting your Brain Back Online - or How do you change unprofitable or addictive behaviours?
    • Oct 4, 2018 Why does Back Pain "come from no where"?
    • Oct 18, 2018 Does your Phone Run Your Life?
    • Jul 14, 2022 Posture A or Posture B - Which one are you?
  • Medicine/Medications 3
    • Jul 5, 2018 The Important Side Effects of Pain Killers we didn’t know about….
    • Jul 19, 2018 Modern Medicine has few answers to Low Back Pain – so what do you do?
    • Oct 11, 2018 Could Vitamin D help prevent Colds and Flu?
  • NSA 15
    • Nov 1, 2017 How to Recognise and deal with the effects of Stress on your Body
    • Feb 22, 2018 How to Correct Poor Posture?
    • Jun 21, 2018 When is the pain in your foot something to do with your back?
    • Aug 9, 2018 The Network Wave of Healing
    • Aug 23, 2018 1st Gift of the Spine
    • Aug 30, 2018 2nd Gift of the Spine
    • Sep 6, 2018 3rd Gift of the Spine
    • Sep 13, 2018 4th Gift of the Spine
    • Sep 20, 2018 5th Gift of the Spine
    • Sep 27, 2018 Getting your Brain Back Online - or How do you change unprofitable or addictive behaviours?
    • Oct 4, 2018 Why does Back Pain "come from no where"?
    • Nov 22, 2018 When to Choose Alternative or Mainstream Healthcare for Neuro-Muscular-Pain?
    • Jan 6, 2019 Setting Your Health Goals for 2019?
    • Mar 25, 2019 How Fear Affects Your Body and What to do about it
    • Jun 14, 2019 The One Relationship that Lasts Your Whole Life.......
  • Pain 16
    • Nov 21, 2017 How to Lift Heavy Christmas Presents Correctly….
    • Jan 11, 2018 Back Pain – A National Health Issue?
    • Jan 18, 2018 Low Back Pain – Prevention and Maintenance
    • Mar 8, 2018 Could Stress be Causing your Back Pain?
    • Apr 12, 2018 How to Use an Ice Pack
    • Apr 26, 2018 3 Things You can do Today to Improve Chronic Back Pain
    • May 31, 2018 How do YOU mess your back up?
    • Jun 14, 2018 How to Get Better Faster?
    • Jun 21, 2018 When is the pain in your foot something to do with your back?
    • Jul 5, 2018 The Important Side Effects of Pain Killers we didn’t know about….
    • Jul 19, 2018 Modern Medicine has few answers to Low Back Pain – so what do you do?
    • Oct 4, 2018 Why does Back Pain "come from no where"?
    • Oct 18, 2018 Does your Phone Run Your Life?
    • Oct 25, 2018 How does having Back Pain affect your Intimate Relationships?
    • Nov 22, 2018 When to Choose Alternative or Mainstream Healthcare for Neuro-Muscular-Pain?
    • Feb 17, 2019 Healing from Back Pain - what's the best way?
  • SRI & Personal Empowermen 14
    • Feb 22, 2018 How to Correct Poor Posture?
    • Mar 8, 2018 Could Stress be Causing your Back Pain?
    • Apr 5, 2018 The Pros and Cons of Positive Thinking
    • May 10, 2018 What healthy people know about spinal function is essential to living well – Part 1
    • Jun 14, 2018 How to Get Better Faster?
    • Jul 19, 2018 The Benefits of Paying Attention
    • Jul 28, 2018 What are the 12 Stages of Healing or Human Consciousness
    • Aug 2, 2018 Sleep, why it matters and an interesting tip to help you get to sleep faster..
    • Nov 15, 2018 How can I help myself heal?
    • Jan 6, 2019 Setting Your Health Goals for 2019?
    • Feb 17, 2019 Healing from Back Pain - what's the best way?
    • Mar 25, 2019 How Fear Affects Your Body and What to do about it
    • Jun 14, 2019 The One Relationship that Lasts Your Whole Life.......
    • Jul 14, 2022 Posture A or Posture B - Which one are you?
  • Wellness 18
    • Nov 1, 2017 How to Recognise and deal with the effects of Stress on your Body
    • Feb 1, 2018 How can Wonderful Winter Walking help your spine?
    • Feb 8, 2018 Is Sitting the New Smoking
    • May 10, 2018 What healthy people know about spinal function is essential to living well – Part 1
    • May 17, 2018 What healthy people know about spinal function is essential to living well – Part 2
    • Jun 14, 2018 How to Get Better Faster?
    • Jul 19, 2018 The Benefits of Paying Attention
    • Jul 26, 2018 The Importance of Hydration
    • Jul 28, 2018 What are the 12 Stages of Healing or Human Consciousness
    • Aug 2, 2018 Sleep, why it matters and an interesting tip to help you get to sleep faster..
    • Aug 9, 2018 The Network Wave of Healing
    • Oct 11, 2018 Could Vitamin D help prevent Colds and Flu?
    • Oct 25, 2018 How does having Back Pain affect your Intimate Relationships?
    • Nov 1, 2018 High Cholesterol and Alzheimers - new research
    • Nov 8, 2018 Can the Mediterranean Diet Slow Aging?
    • Nov 15, 2018 How can I help myself heal?
    • Jan 6, 2019 Setting Your Health Goals for 2019?
    • Jun 14, 2019 The One Relationship that Lasts Your Whole Life.......

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Follow me on Instagram @naturallyempoweredchiro

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View fullsize Having a well deserved break!!
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View fullsize On route to annual Chiropractic Conference in Birmingham.  Excited to learn what's new, refresh my knowledge, and be with wonderful friends and colleagues. 

#chiropracticessentials #chirovisibility #naturallyempowered #lovemylife #BeEmpoweredNow
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View fullsize This is an old photo of DD Palmer, the man who founded chiropractic. He was a magnetic healer, and honestly, I don't know what that means or meant!

However, his training made him think that the spine was important and his janitor had a health proble

Find out more about connecting Mind and Body on Instagram at @bodymindawakening

View fullsize Do you say No when you need to. It's something I've personally had to really work on, or I find myself over committed, overwhelmed and lacking capacity 

#beempowerednow #somatorespiratoryintegration
View fullsize This is my HRV reading from this morning.  What does this give me? Probably a day to take it easy, which is perfect because I'm on holiday, and also it tells me about my body intelligence.  My body has raised my parasympathetic nervous system, which
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View fullsize I totally love this. The beliefs of the people around us, often those who love us the most, can quash our dreams and hopes. And this can show up in your body as poor posture, low energy, to name but a few symptoms. 

Learn to step into your power and
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View fullsize There are many ways to stand in your power. I love this one ❤️ 💕
View fullsize I love this post because it's so true. For me this is the difference between being a human being and a human doing. And most of us are human doings. 

It's also the transition that happens when we move between Stage 7 and 8 consciousness, so if you'r
View fullsize Starts tonight, join me. Last chance to BeEmpowered in this 12 day program!

#somatorespiratoryintegration #beempowered
 

Naturally Empowered Wellness & Chiropractic, Dean Row Court, Dean Row Road, Wilmslow, Cheshire, SK9 2TB, 01625 402053, info@naturallyempowered.co.uk

Naturally Empowered Wellness and Chiropractic is a trading name for Naturally Empowered Wellness Ltd, Company Number: 08863473

Adjusting Hours: Mon 10-12, Tue 3-6.30, Thu 10-13 and 3-6.30. New Clients are seen around these times.

Dean Row Court, Dean Row Road
Summerfield Village Centre,
Wilmslow,
United Kingdom
01625 402053 info@naturallyempowered.co.uk
Hours
Mon 10am - 2pm
Tue all day
Thu all day
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