Anxiety & Stress
Depending on the research you read up to 90% of GP visits are thought to be stress related.
Many of us don’t even know we’re stressed out, but we show common signs such as unexplained aches and pains, fatigue, poor sleep, worry, over-reacting emotionally, low mood and so many more.
Chiropractors work with the nervous system. The autonomic part of the nervous system (could be called automatic because it happens whether we like it or not) controls how we respond to our environment. It is what triggers the fight-flight response that means you survive the attack and also what kicks your body’s healing response into action so that you can recover from any injuries or illnesses.
Many people nowadays are running in a semi-permanent state of fight-flight and don’t even realize it. And this can make you feel anxious, overwhelmed and/or stressed out.
Using the latest technology (NASA certified) we can assess how your body is responding to your life and your environment, then using NSA (our chiropractic approach) we can help your body remember how to switch off the stress response and to relax again. This puts your body back into a state where it can heal, relax and replenish on a daily basis.
Many people report that their stress symptoms start to diminish immediately reporting that they feel calm again, their sleep is better and their energy levels are returning.
For help with your anxiety or stress call now on 01625 402053 or email on email@example.com.